Happiness 5 a day

Guided Meditation, sharing love and light.

Episode Summary

In a short burst, Gemma guides you through a meditation to connect with yourself further, express love and light to your body and soul and extend this outwards in a powerful way.

Episode Notes

In a short burst, Gemma guides you through a meditation to connect with yourself further, express love and light to your body and soul and extend this outwards in a powerful way.