Happiness 5 a day

Be Silly!

Episode Summary

In a short 5 minute burst, Gemma talks about things we can learn from kids and how to reignite the 'kid like' energy we possess for heightened happiness and a confidence boost!

Episode Notes

In a short 5 minute burst, Gemma talks about things we can learn from kids and how to reignite the 'kid like' energy we possess for heightened happiness and a confidence boost!